Why do we care?

Carl Jung suggested there is a Wounded Healer archetype living within all of us, which is an internal drive to help others whilst being a burden to ourselves.

I unpack this further in this episode . Hear how, coupled with neuroscience research, we can understand:

* Why we may care at different levels.

* How caring may affect us and our own trauma.

* How my own Wounded Healer journey has affected me.

* What I have done about it to safeguard myself from the effects of constant triggering and heal myself along the way.

I hope it serves you and you are able to continue caring for as long as possible whilst healing yourself - because the world needs you!

I mentioned the author Michael Singer in this episode - here is a link his website. 'The Surrender Experiment' is my favourite book of his  (but he has loads of other things out in the social world you can tap into if you just google his name)....The Untethered Soul & The Surrender Experiment - Official Site